Run to work, eat, work, run home, sleep. That somehow seems to account for a large proportion of my time. Here I attempt to make a little sense of it.
As Pre once said: "Running. No half times, no time outs, no substitutions. It must be the only true sport"
Monday, February 17, 2014
Mon 17/2 - 12 miles - Tread mill x 2 (with PM pick ups to 19 kmh)