Run to work, eat, work, run home, sleep. That somehow seems to account for a large proportion of my time. Here I attempt to make a little sense of it.
As Pre once said: "Running. No half times, no time outs, no substitutions. It must be the only true sport"
Saturday, February 22, 2014
Thu 20/2 - 6 miles (10k) on road and treadmill half and half - felt much better