Run to work, eat, work, run home, sleep. That somehow seems to account for a large proportion of my time. Here I attempt to make a little sense of it.
As Pre once said: "Running. No half times, no time outs, no substitutions. It must be the only true sport"
Tuesday, February 11, 2014
Tue 11/2 - 11M total, Richmond river run plus track
Richmond river run plus track (5 x 1 mile). Felt fairly strong on the track