Run to work, eat, work, run home, sleep. That somehow seems to account for a large proportion of my time. Here I attempt to make a little sense of it.
As Pre once said: "Running. No half times, no time outs, no substitutions. It must be the only true sport"
Thursday, March 15, 2012
Further rest
4M am single - just a 6am jaunt from the hotel in Northampton up and around the Brackmills nature reserve.
Want to be fully ready for a heavier weekend of speed work & miles.