Run to work, eat, work, run home, sleep. That somehow seems to account for a large proportion of my time. Here I attempt to make a little sense of it.
As Pre once said: "Running. No half times, no time outs, no substitutions. It must be the only true sport"
Thursday, March 22, 2012
Nothing too much
9M single - Euston to Kew
Standard Wednesday evening run back from Euston station. This week the pack was particularly heavy though, but figure: "train heavy, race light."
All OK, left knee niggling a little, but it has had quite a few miles through it of late.