Run to work, eat, work, run home, sleep. That somehow seems to account for a large proportion of my time. Here I attempt to make a little sense of it.
As Pre once said: "Running. No half times, no time outs, no substitutions. It must be the only true sport"
Wednesday, April 4, 2012
Easy 10
10M single through Richmond Park (4.20 min/ks)
Beautiful sunny morning, left knee niggling a a fair bit so didn't go out later in the day. Decided to take the train up to Newcastle in the afternoon as fed up of same old routes and could use some fresh Northumbrian Air.