Run to work, eat, work, run home, sleep. That somehow seems to account for a large proportion of my time. Here I attempt to make a little sense of it.
As Pre once said: "Running. No half times, no time outs, no substitutions. It must be the only true sport"
Sunday, January 12, 2014
Friday - 10 mile double
10M total (Westminster-Wharf, double). Legs OK, sharper on the way home.