Run to work, eat, work, run home, sleep. That somehow seems to account for a large proportion of my time. Here I attempt to make a little sense of it.
As Pre once said: "Running. No half times, no time outs, no substitutions. It must be the only true sport"
Sunday, January 12, 2014
Saturday - Race
12M total (8.7k race, 11k back to Kew). Solid race, 38th, felt reasonably strong (a lot more than I left on warm up) and a couple of scalps.