Run to work, eat, work, run home, sleep. That somehow seems to account for a large proportion of my time. Here I attempt to make a little sense of it.
As Pre once said: "Running. No half times, no time outs, no substitutions. It must be the only true sport"
Tuesday, January 14, 2014
Monday - easy
10M total (Westminster in, RGS back from South Ken). Felt fairly heavy.