Run to work, eat, work, run home, sleep. That somehow seems to account for a large proportion of my time. Here I attempt to make a little sense of it.
As Pre once said: "Running. No half times, no time outs, no substitutions. It must be the only true sport"
Sunday, January 12, 2014
Sun 12/1 - Richmond Park long one
24k total, c.15 miles. With Rich and Nick. Not held that kind of pace over distance for a while, and felt pretty rough when at end of second lap. Missed the ballet loop and settled for 90mins vs. 2 hr target. But plenty of time to get that right.